So recently, I have been trying to adopt some ways to get better sleep. It’s actually a little embarrassing. My son is an amazing sleeper, like ridiculously amazing. He usually sleeps 11-12 hours at night and 2-3 hours in the afternoon. I should be the most well-rested mom on the planet! But for some reason, I wake up in the morning totally exhausted, complete with “sandy” eyes. It’s getting rather frustrating, so I am trying anything( short of medication). One thing I read was to start wearing a sleep mask.
I’ll try it.