Sweet Potato Fries:
3-4 sweet potatoes
1/2 T butter, melted
paprika
garlic powder
salt and pepper
Preheat your oven to 400*. Peel your sweet potatoes, and cut them up into wedges. I like to cut them kinda thick, not thin like french fries. Once they are all cut, put them in a large bowl and toss them in the melted butter. I have tried them tossed in olive oil, which is good, but something about using real butter is just SO good. Next, add some paprika and toss to coat. I didn't include an amount for the paprika because I just added enough to season all of them. After it's mixed, lay them flat on a baking sheet and sprinkle them with garlic powder, salt and pepper. Bake for 20-30 minutes, depending on thickness, or until they are tender. Turn them about half-way through the cooking time.
Dipping sauce:
Regular or Light Ranch Dressing ( I like Light Hidden Valley)
Sweet BBQ sauce( I used Famous Dave's Sweet and Zesty)
Mix equal parts of the Ranch and BBQ sauce together. Enjoy!



Yum!! One of my favourites! I'm in the process of going Paleo and this fits the bill perfectly!!
ReplyDeleteYay! Hope you enjoy them, we love them around here :)
DeleteYummy!! The sauce sounds awesome!! LOVE both sweet & zesty BBQ sauce and ranch! Can't wait to try it! Thanks for sharing!! :)
ReplyDeleteMmmm this sounds delicious! We're sweet potato obsessed over here. I'm going to have to try that dipping sauce!
ReplyDeleteMy husband loves sweet potatoes fries. I should really try this. :o)
ReplyDeleteWe would like to invite you to share this at our link party. The party is live now: http://thebusybhive.blogspot.com
Happy Spring!
The Busy Bee's,
Myrna and Joye.
Liebster alert! You've been nominated! I've been following your blog and really enjoying all your posts. I hope you'll participate and pass the nomination along to other up and coming bloggers!
ReplyDeleteHere's the link for details:
http://frugalfreshmanhomemaker.blogspot.com/2013/03/bad-blogger-liebster-award.html
Cheers!
Rosie
G'morning, Bethany!! I'm co-hosting the Sweet & Savoury Sunday link party this weekend and I wanted to revisit your yummy Sweet Potato Fries and DELICIOUS sounding dip (that I can't wait to whip up soon too!) and invite you to come by ChattingOverChocolate.blogspot.com tomorrow and share! You're welcome to bring a couple other faves to the party too! Hope to see you there! Have a great day :)
ReplyDeleteThese sound delicious! I'm trying them tomorrow for dinner. My 3-year old totally refuses vegetables right now. I've been making smoothies non-stop but I want to add some variety :)
ReplyDeleteYour newest follower here:)
Lena at frugalandthankful.blogspot.com
Yum! I always forget about sweet potato fries! Maybe we'll have some for dinner tomorrow. Thanks so much for linking this up to Monday Funday!
ReplyDeleteKelly @ View Along the Way
www.viewalongtheway.com
Hi Bethany! Thanks for stopping by my blog and leaving a me a nice comment :) Your newest follower.....BTW love the sweet potato fries. I've never thought of mixing ranch dressing & BBQ sauce together.
ReplyDeleteLori @ Lori Ann's Food & Fam
www.loriannsfoodandfam.blogspot.com
Thanks, Lori! The sauce is really bomb, I tell ya!
Delete